Plum Sauce is the ultimate combination of so many health benefits and irresistible taste.
Plums are known for • Avoiding Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease. • Help in Anxiety. A plum a day may keep anxiety away. • Provide constipation relief. • Help in high blood pressure and stroke. • Are rich in antioxidants. • Reduce blood sugar. • Improve Bone health.
Ingredients
Plums 500 grams Melon seeds Handful and mildly roasted Salt 1 TSP (or as per requirement) Sugar 1-2 TSPs (or as per requirement) Vinegar as a preservative (preferably Apple Cider Vinegar)
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