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Nutrition Basics: What is Nutrition? What are Nutrients? Are you bored out of your mind?

This video is the first of a developing nutrition series. It describes the basics of nutrition including what nutrition and nutrients are and important nutrient factors to consider when analyzing nutrients.

These nutrients and their effects on the human body are discussed in detail in other videos on this channel.


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My name is John Rogers. I am a Mechanical and Aerospace Engineer. I enjoy nutrition and athletics and will express what I have learned and explored regarding these topics.

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