Training for a Triathlon: The Importance of Taking Rest Days

Name: Training for a Triathlon: The Importance of Taking Rest Days
Uploaded: 2020-04-20T14:43:32+00:00
Duration: 42 s
Channel: Richard Mallett
Description: Training for a triathlon requires commitment and can be a gruelling task - It helps to schedule regular rest days. For more information visit: https://www.richardmallett.co.uk/introducing-the-triathlon/

Richard Mallett

Training for a triathlon requires commitment and can be a gruelling task - It helps to schedule regular rest days.  For more information visit: https://www.richardmallett.co.uk/introducing-the-triathlon/

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