Colocasia esculenta is a tropical plant grown primarily for its edible corms, a root vegetable most commonly known as taro, or kalo in Hawaiian. It is the most widely cultivated species of several plants in the family Araceae which are used as vegetables for their corms, leaves, and petioles.
Energy: 142 Calories (per 100 g)
Protein: 520 mg (per 100 g)
Potassium: 484 mg (per 100 g)
Iron: 720 mcg (per 100 g)
Calcium: 18 mg (per 100 g)
Scientific name: Colocasia esculenta
Taro Turmeric powder Red chilli powder Panch foran Lime juice Oil of any Cumin powder Salt Make a paste of yellow mustard with garlic and green chillies.
अरबी लाल मिर्च पाउडर हल्दी पाउडर पांच फॉरेन नींबू का रस तलने के लिए तेल जीरा पाउडर नमक
एक पेस्ट जिसमें पीला सरसो और लहसुन और हरी मिर्च से बना