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  • 5 years ago
Colocasia esculenta is a tropical plant grown primarily for its edible corms, a root vegetable most commonly known as taro, or kalo in Hawaiian. It is the most widely cultivated species of several plants in the family Araceae which are used as vegetables for their corms, leaves, and petioles. 

Energy: 142 Calories (per 100 g)

Protein: 520 mg (per 100 g)

Potassium: 484 mg (per 100 g)

Iron: 720 mcg (per 100 g)

Calcium: 18 mg (per 100 g)

Scientific name: Colocasia esculenta


Taro
Turmeric powder
Red chilli powder
Panch foran
Lime juice
Oil of any
Cumin powder
Salt
Make a paste of yellow mustard with garlic and green chillies.

अरबी
लाल मिर्च पाउडर
हल्दी पाउडर
पांच फॉरेन
नींबू का रस
तलने के लिए तेल
जीरा पाउडर
नमक

एक पेस्ट जिसमें पीला सरसो और लहसुन और हरी मिर्च से बना

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