Servings: 1 . Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%)
Be the first to comment