Hello friend, this video is for training your biceps and triceps together as super set. So that to get more activation in the arms which help in getting more muscle mass. Try this workout and let me know by commenting below if you liked it also don't forget to like,share and subscribe to the channel. It will motivate me to create more videos. Thanks :)
Music by:- 1. NEFFEX - Cold https://soundcloud.com/neffexmusic/cold
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