One of the common questions patients ask is how soon they can exercise after liposuction. Since the procedure involves incisions and surgical trauma, patients are advised to avoid exercises for at least 5-6 weeks following the procedure. You have to allow the body enough time to heal and recover before engaging in physically strenuous activities like exercise.
Physical activities during exercise will apply strain and undue pressure on the incisions, which can trigger major health problems like infection, bleeding, poor wound healing, seroma, and hematoma, in addition to aesthetic complications. Furthermore, you may also experience increased pain and discomfort by engaging in exercises before the recommended time period.
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