Skip to playerSkip to main content
Strongman Archaeology
  • 6 years ago
My client was doing Sissy Squats and I realized that I needed to do some!! Luv how these open your Quads from hip to knee! Do in a doorway to start so you can use your hands for balance.
Instagram: @strongman_archaeolgy
Be the first to comment
Add your comment

Recommended

6:28
Up next
Buncha Sissy Squats
Strongman Archaeology
5 years ago
1:18
Zercher Squats 227lb+40lb Chains
Strongman Archaeology
6 years ago
1:21
Squeeze Squat 200lb
Strongman Archaeology
5 years ago
1:40
Barbell In Turns
Strongman Archaeology
6 years ago
3:01
Split Snatches 111lb
Strongman Archaeology
6 years ago
6:07
Continental Squats 300½lb
Strongman Archaeology
2 years ago
3:20
Continental Squats 200lb
Strongman Archaeology
4 years ago
2:30
Axle Front Squats! 86kg
Strongman Archaeology
11 months ago
1:13
Overhead Kneeling Squats 50lb JL Plate
Strongman Archaeology
3 years ago
6:22
Continental Squats Suprsetted w/Straight Leg Deadlifts
Strongman Archaeology
4 years ago
5:16
Continental Squats 249½lb
Strongman Archaeology
2 years ago
2:58
Gobbell Squats 225lb
Strongman Archaeology
5 years ago
2:59
Kicks & Groin Squats
Strongman Archaeology
3 years ago
11:22
Side Presses 3X5X50lb
Strongman Archaeology
6 years ago
2:13
Stooped Over Squats 2x305lb
Strongman Archaeology
2 years ago
2:49
Cross Leg Pistol Squats
Strongman Archaeology
5 years ago
4:29
Piper Squats 235lb Triple
Strongman Archaeology
6 years ago
5:05
Squatted Bent Press 1-1x6x50lb Waiter's Style
Strongman Archaeology
3 years ago
1:01
How to Perform Squats Safely and Effectively
Real Simple
3 years ago
2:24
Gettin' Back Into Kneeling Jump Splits
Strongman Archaeology
4 years ago
1:06
Eccentric Muscles for the Squat
Livestrong
10 years ago
5:19
Deep Knee Bend & Squat Supersets up to 228lb
Strongman Archaeology
5 years ago
4:21
Front Squats! 92kg
Strongman Archaeology
10 months ago
6:28
Walking Lunges 144â…“lb
Strongman Archaeology
2 years ago
2:19
Continental Squats 104kg
Strongman Archaeology
10 months ago