How to Embrace Running as a Fitness Activity

Name: How to Embrace Running as a Fitness Activity
Uploaded: 2019-10-30T10:43:24+00:00
Duration: 31 s
Channel: Dr. David Reade
Description: Running is a simple activity to engage in – all it takes is knowledge of a route and the right running shoes. <br /><br />Read tips for marathon training here -<br />https://www.drdavidreade.com/tips-for-improving-from-10k-to-half-marathon/

Dr. David Reade

Running is a simple activity to engage in – all it takes is knowledge of a route and the right running shoes.   Read tips for marathon training here - https://www.drdavidreade.com/tips-for-improving-from-10k-to-half-marathon/

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