How to Do an L-Sit | Hero Moves - video Dailymotion

Name: How to Do an L-Sit | Hero Moves
Uploaded: 2019-03-21T20:12:05+00:00
Duration: 6 min 18 s
Channel: Men'sHealth
Description: Trainer Jay Maryniak demonstrates how to work your way up the the L-Sit, a flashy, difficult move that depends on your core strength.

Men'sHealth

Trainer Jay Maryniak demonstrates how to work your way up the the L-Sit, a flashy, difficult move that depends on your core strength.

How to Do an L-Sit | Hero Moves

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