How An Olympic Gymnast Used Simple Mental Techniques To Propel Him Towards Gold

Fabian Hambüchen always knew he would win a gold medal at the Olympics. He was right.
Despite many serious setbacks, mental strength--not physical--helped him get there.
Fabian says he focuses on loving being a gymnast, instead of on winning.
He's also learned to stop worrying about things he's not in charge of--like judges.
After all, Fabian says, "What's the point in wasting energy on things you can't control?"