Guided Meditation for Relaxation, Sleep, and Stress Relief

Name: Guided Meditation for Relaxation, Sleep, and Stress Relief
Uploaded: 2018-04-07T16:52:12+00:00
Duration: 11 min 49 s
Channel: Gymra
Description: Whether you’re taking our 6 Pack Challenge or doing this as a stand alone routine, this guided meditation video will help ease anxiety, worry, negative thoughts and doubts. Perfect for "me" days!

Gymra

Whether you’re taking our 6 Pack Challenge or doing this as a stand alone routine, this guided meditation video will help ease anxiety, worry, negative thoughts and doubts. Perfect for "me" days!

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