Full Body Workout - Cardio Bursts - Dumbbell Workout - HIIT - Video Dailymotion

Name: Full Body Workout - Cardio Bursts - Dumbbell Workout - HIIT
Uploaded: 2018-03-26T15:56:51+00:00
Duration: 23 min 58 s
Channel: Gymra
Description: This quick dumbbell workout for intermediate will give you a thorough full body tune up. Perfect for those busy days, this routine will get you sweating and feeling the burn! Select a set of dumbbells between 3-8lb.<br />105-167 calories.

Gymra

This quick dumbbell workout for intermediate will give you a thorough full body tune up. Perfect for those busy days, this routine will get you sweating and feeling the burn! Select a set of dumbbells between 3-8lb. 105-167 calories.

Full Body Workout - Cardio Bursts - Dumbbell Workout - HIIT

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