Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam - video Dailymotion

Name: Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam
Uploaded: 2016-09-06T19:46:39+00:00
Duration: 13 min 8 s
Channel: Gaiam
Description: Hip mobility is key in maintaining a healthy back and strong knees. Join Rodney as he moves you through a sequence to open your hips.

Gaiam

Hip mobility is key in maintaining a healthy back and strong knees. Join Rodney as he moves you through a sequence to open your hips.

Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam

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