You can do this 7 minute basketball dribbling workout at home! This basketball workout video includes 2 ball dribbling drills and 1 ball dribbling drills.
Free DVD: https://goo.gl/yd9GkU

If want to do a daily basketball dribbling workout at home, and you want to develop game ready basketball dribbling skills, then this workout can help you.

Grab two basketballs, press play, and do the workout right along with Superhandles!

You only need a small area to do this stationary basketball dribbling drills workout.

As you perform this workout, make sure to count your successful number of repetitions. Then set a goal for a higher rep count for the next time you do this workout.

This should help keep you focused and motivated each time you do this daily dribbling workout! Do you have 7 free minutes each day? If so, you could be doing this basketball dribbling workout at home daily!

Make sure to pound your dribble, sit down low, and once you get the coordination aspect of the drills and moves, work on increasing your speed while keeping your eyes up. Push yourself!

And if you ever become too tired or exhausted, either take a break or stop the workout. Push yourself, but be safe.

If you like this workout, I think you're really going to like our University, which includes over 250 workouts (in our top package) and can be accessed through our App. You can even try it for free for 31 days, so you have nothing to lose.

Learn more about Superhandles University at the link below:
https://goo.gl/TjYB3i

Thanks a lot for watching this video!