Saffron or kesar is a rich source of anti-oxidants and carotenoids. High concentration of natural carotenoids, crocin, crocetin, picrocrocin and flavonoids present in saffron helps to protect the lens and retina of ageing eyes. Among these, safranal is the main component with anti-oxidant properties. Do you know the role of saffron in macular degeneration prevention? Macula is the central part of our visual field. So here in this video you will find, how you can use saffron for your better eyesight.
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