Everyday Yoga  - Season 1, Episode 11 - video Dailymotion

Name: Everyday Yoga - Season 1, Episode 11
Uploaded: 2017-03-17T15:55:57+00:00
Duration: 22 min 39 s
Channel: Local TV
Description: Do back bends with confidence. Follow a routine Helena has designed to help you open the chest, find space in the shoulders and hips, and strengthen and lengthen the spine. #yogawithhelena

Local TV

Do back bends with confidence. Follow a routine Helena has designed to help you open the chest, find space in the shoulders and hips, and strengthen and lengthen the spine. #yogawithhelena

Everyday Yoga - Season 1, Episode 11

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