Everyday Yoga - Season 3, Episode 10 - video Dailymotion

Name: Everyday Yoga - Season 3, Episode 10
Uploaded: 2017-07-03T08:29:40+00:00
Duration: 21 min 50 s
Channel: Local TV
Description: Join Yoga instructor Helena Byles as she takes you though a routine that will calm the mind and strengthen your core, increasing flexibility and enhancing your awareness in everyday life.

Local TV

Join Yoga instructor Helena Byles as she takes you though a routine that will calm the mind and strengthen your core, increasing flexibility and enhancing your awareness in everyday life.

Everyday Yoga - Season 3, Episode 10

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