Flow Yoga for Beginners - Ready and Go Flow | Yoga

Name: Flow Yoga for Beginners - Ready and Go Flow | Yoga | Gaiam
Uploaded: 2016-08-30T23:06:20+00:00
Duration: 11 min 26 s
Channel: Gaiam
Description: Elongate the spine and improve motion with sequences of sun salutations and standing poses. Full Practice: https://www.amazon.com/Ready-Go-Flow/dp/B015CF0OH6/ref=sr_1_2?ie=UTF8&qid=1490797876&sr=8-2&keywords=flow+yoga+colleen

Gaiam

10 years ago

Elongate the spine and improve motion with sequences of sun salutations and standing poses.

Full Practice:

https://www.amazon.com/Ready-Go-Flow/dp/B015CF0OH6/ref=sr_1_2?ie=UTF8&qid=1490797876&sr=8-2&keywords=flow+yoga+colleen