Basic Yoga Poses You Really Need To Know

Name: Basic Yoga Poses You Really Need To Know
Uploaded: 2023-10-27T19:20:00+00:00
Duration: 2 min 50 s
Channel: Health Magazine
Description: Find your inner balance and grace with these basic yoga poses. Join our seasoned yoga instructor as she explores some beginner poses, and learn how to root your core, align your spine, and gracefully extend your limbs. Namaste!

Health Magazine

Find your inner balance and grace with these basic yoga poses. Join our seasoned yoga instructor as she explores some beginner poses, and learn how to root your core, align your spine, and gracefully extend your limbs. Namaste!

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