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Beginners Yoga Flat Tummy, Abs & Core Foundations Class #2 - Basic Home Yoga Workout
Visit Courtney Bell's website at http://www.YogaCurrent.com
In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility and flat abs/flat tummy. Great core and abs at home yoga workout
Follow along with this 20 minute workout.
Courtney Bell teaches classes in Austin, Texas.
Official Courtney Bell Yoga Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B
Foundations of Yoga Series;
Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout https://www.youtube.com/watch?v=8MlQFcqDGkY
Beginners Yoga Foundations Class #2 - Basic Home Yoga Workout https://www.youtube.com/watch?v=wbdWM70WZJs
Beginners Yoga Foundations Class #3 - Basic Home Yoga Workout https://www.youtube.com/watch?v=V2klMS-O0vE
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Music by iChill Music Factory http://www.ichillmusic.com Album: Gaia
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