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Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout
Visit Courtney Bell's website at http://www.YogaCurrent.com
In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility, give you a better body and is the perfect fitness exercise weight loss routine.
Follow along with this 20 minute workout.
Courtney Bell teaches classes in Austin, Texas.
Official Courtney Bell Yoga Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B
Foundations of Yoga Series;
Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout https://www.youtube.com/watch?v=8MlQFcqDGkY
Beginners Yoga Foundations Class #2 - Basic Home Yoga Workout https://www.youtube.com/watch?v=wbdWM70WZJs
Beginners Yoga Foundations Class #3 - Basic Home Yoga Workout https://www.youtube.com/watch?v=V2klMS-O0vE
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Music by iChill Music Factory http://www.ichillmusic.com Album: Gaia
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