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Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine
Visit Courtney Bell's website at http://www.YogaCurrent.com
In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.
Courtney Bell teaches classes in Austin, Texas.
Official Courtney Bell Yoga Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B
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Music by iChill Music Factory http://www.ichillmusic.com Song: Gaia Journey Album: Gaia
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