Bounderball Lateral Raise with Exercise Tubing

Name: Bounderball Lateral Raise with Exercise Tubing
Uploaded: 2008-02-16T17:31:26+00:00
Duration: 25 s
Channel: Inventhealth
Description: Thread your exercise tubing through one of the three bounderball handles. From a seated position on your bounderball roll forward or back (careful) to give a nice amount of resistance in your tubing through the entire range of this exercise. Enjoy!

Inventhealth

Thread your exercise tubing through one of the three bounderball handles.  From a seated position on your bounderball roll forward or back (careful) to give a nice amount of resistance in your tubing through the entire range of this exercise. Enjoy!

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