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How to transition from Downward Facing Dog to High Lunge (Adho Mukha Svanasana to Anjaneyasana), Yoga

Pop Up Yoga
Pop Up Yoga
3 years ago|2.7K views
Learn how to properly transition from downward facing dog (adho mukha svanasana) to high lunge (anjaneyasana)

Modifications and small exercise included.