30 Day no Alcohol Chalenge Review :http://bit.ly/1oQR53Y
Alcohol.
Most of us love a glass of wine over dinner. Or a cold beer on a hot summer’s day.
In moderation, it can make us feel good. It’s part of our culture. We enjoy sharing a few drinks with friends.
But what happens to you physically and mentally when you quit alcohol for just 30 days?
Are there dramatic effects to our overall healthy? Or just subtle ones?
What happens when you quit alcohol for five years?
Well, five years ago – on March 11 – 2015, – I made a simple bet with myself:
I would go 30 days without drinking socially.
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