Assisted Shoulder Dips

Livestrong
Livestrong
  • 9 years ago
Assisted Shoulder Dips. Part of the series: LS - Shape Up Fitness. Assisted shoulder dips are important to do because if you are not able to do full on dips and you want to work your triceps out and take less strain off your shoulders. Find out about great assisted shoulder dips with help from an experienced personal trainer and fitness professional in this free video clip.
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