Ingredients to Avoid in Fiber Supplements

Livestrong
Livestrong
  • 9 years ago
Ingredients to Avoid in Fiber Supplements. Part of the series: Fit Food. Our daily recommended 32 grams of fiber is best to get from fruits, vegetables and whole grains but if you need to supplement, be careful of supplements using synthetic or semi synthetic ingredients. Find out about ingredients to avoid in fiber supplements with help from the founder of The Food Evolution in this free video clip.

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