An Exercise That Isolates the Chest

Livestrong
Livestrong
  • 9 years ago
An Exercise That Isolates the Chest. Part of the series: Pure Strength. The chest fly is a great exercise because it helps sculpt the chest. Find out about an exercise that isolates the chest with help from an Iraq war veteran and former U.S. Army interrogator, whose true passion lies in health and fitness, in this free video clip.
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