How to Work the Back & Biceps on the Same Day for Maximum Results

  • 9 years ago
How to Work the Back & Biceps on the Same Day for Maximum Results. Part of the series: Fit U. Working the back and biceps on the same day is something that you can do with three to four separate exercises. Work the back and biceps in the same day with help from a certified personal trainer in this free video clip.

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