Skip to playerSkip to main contentSkip to footer
PTVPhilippines
  • 12/16/2022
FIT NA FIT FRIDAY | Biceps exercises

Recommended

4:54
Up next
Don't Do These Ineffective Triceps Exercises for Arm Day Workouts | Men’s Health Muscle
Men'sHealth
7/12/2024
0:51
Build Arm Strength With These Triceps Exercises
BicyclingMagazine
9/13/2022
0:25
Build bigger biceps home workout dumbbell ! 🔥
Tibo InShape
7/19/2025
0:25
Build bigger biceps workout ! 🔥
Tibo InShape
7/22/2025
4:09
Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle
Men'sHealth
2/22/2022
1:30
Maxed Out Muscle Biceps Workout
Muscle and Fitness
10/11/2016
4:26
Home Workout: The Bigger Biceps Resistance-Band-Only Routine
Muscle and Fitness
1/13/2020
1:06
6 Back and Biceps Exercises for Upper Body Strength
BicyclingMagazine
1/19/2022
1:34
Dips & Bicep Curls
Livestrong
12/3/2015
1:23
02 - Bras - 2 - Biceps Curl
Top Santé
7/18/2019
8:07
Biceps Curl | The Level Up
Men'sHealth
11/24/2020
7:48
Standing Barre Workout | Fitness | Gaiam
Gaiam
6/15/2016
1:02
Use The Wall For This New Curl Technique To Blow Up Your Biceps
Gentside UK
2/5/2022
10:41
Tighten and Tone Your Arms With This Quick Workout
POPSUGAR Fitness
2/3/2016
0:58
Incline Curls Mechanical Drop Set Biceps Workout | Men’s Health Muscle
Men'sHealth
8/13/2022
14:14
Balitanghali: (Part 3) July 30, 2025
GMA Integrated News
today
10:57
Balitanghali: (Part 2) July 30, 2025
GMA Integrated News
today
19:19
Balitanghali: (Part 1) July 30, 2025
GMA Integrated News
today
1:18
PCG conducts inspection at coastline in Surigao del Norte ahead of tsunami warning
Manila Bulletin
today
2:28
Hawaii Governor: Tsunami could dislodge trees, damage homes, move cars
Manila Bulletin
today
1:37
Pope Leo XIV gets rock star's welcome at Catholic influencer festival
Manila Bulletin
today
0:53
Beyonce’s ‘Cowboy Carter’ becomes highest-grossing country tour ever
rapplerdotcom
yesterday
0:59
Workers disappointed at unanswered calls from labor sector in SONA 2025
rapplerdotcom
yesterday
1:03
Romualdez promises open bicam
rapplerdotcom
yesterday
3:19
DBM, lilikha pa ng karagdagang posisyon upang matugunan ang kakulangan ng guro sa bansa
PTVPhilippines
today