What Are the Health Benefits of Milk for Adults?

Livestrong
Livestrong
  • 8 years ago
What Are the Health Benefits of Milk for Adults?. Part of the series: Fresh Kitchen. Milk is an excellent source of calcium, among other qualities. Find out about the health benefits of milk for adults with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

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