What Are the Health Benefits of a Shoulder Stand?

  • 9 years ago
What Are the Health Benefits of a Shoulder Stand?. Part of the series: Know Your Training. A shoulder stand has a wide variety of different health benefits, including the fact that it can decrease your overall level of stress. Find out about the health benefits of a shoulder stand with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

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