Girls AB Exercises on a Ball!

Bikini Model Vicky is showing you some of her favorite abdominal exercises that you can do on a ball. These are good exercises, but they are a little difficult.
Try this abs workout. 10 sets of 10 reps ab crunches on a ball. Rest 30-60sec between sets. Go slow or add weight too make it harder. Model Carol Seleme Also .
Hi! In this tutorial Ill show you how to crease this very easy, flowing my video Girls AB Exercises on a Ball - Workout yoga yoga mat yoga asanas yoga poses .
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