Download Embrace the Suck by Stephen Madden - mirror 1 ---> http://po.st/uqbPx9 mirror 2 ---> http://tinyurl.com/ofur6au mirror 3 --> http://q.gs/9283027/embrace-the-suck --------------- Synopsis: To be fit, or CrossFit? Lifelong amateur athlete Stephen Madden decided to put himself to the test. He immersed himself in the culture, diet, and psyche of CrossFit—the fast-growing but controversial fitness regime that's a stripped-down combination of high-intensity aerobic activity, weightlifting, calisthenics, and gymnastics. Madden is just one of over two million athletes worldwide to do so. But what's crazier? The fact that such a grueling regimen—in which puking and muscle breakdowns during workouts are common—is so popular, or that people pay good money to do it? In Embrace the Su
