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Garcinia Life Plus Eating vegetables, fruits, nonfat dairy products and lean proteins. Do not starve or not skip meals, especially if you are breastfeeding. Skipping meals can actually make you cling to belly fat because your metabolism will slow down.

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Breastfeeding your baby if you are not doing. Mothers who breastfeed lose weight faster than their bottle-feeding. Your uterus will contract and reduce to its original size faster due to the release of the hormone oxytocin. You can also enjoy an extra 500 calories a day just to support the production of breast milk.
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