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❌ DUMBBELL SHOULDER PRESS ✔️ Best SHOULDERS Exercise #heermlgangaputra #naturalbodybuilding

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❌ Dumbbell Front Raises ✔️ Best SHOULDERS Exercise #heermlgangaputra #naturalbodybuilding

❌ DUMBBELL ARNOLD PRESS ✔️ Best SHOULDERS Exercise #heermlgangaputra #naturalbodybuilding

Build Massive Shoulders With Dumbbells

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3 Best SHOULDERS Exercise With Dumbbells #heermlgangaputra #naturalbodybuilding

❌ SEATED DUMBBELL LATERAL RAISES ✔️ | Best SHOULDERS Exercise | Info by Heer ML Gangaputra

Should You Do Flexion Exercises?