Craig Leonard Fitness- Doing Drop Sets

Name: Craig Leonard Fitness- Doing Drop Sets
Uploaded: 2014-07-23T08:41:01+00:00
Duration: 3 min 58 s
Channel: Craig Leonard
Description: Craig Leonard from www.CraigLeonardFitness.com performing the muscle confusion technique of using drop sets and explaining how to use this technique to overload your muscles and maximize your muscle building potential.

Craig Leonard

Craig Leonard from www.CraigLeonardFitness.com performing the muscle confusion technique of using drop sets and explaining how to use this technique to overload your muscles and maximize your muscle building potential.

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