Stacking Supersets for biceps and triceps Bodybuilding is great but from time to time we will need to adjust our training to get better results. Today we will be working biceps and triceps but a bit different from the normal way. Our goal is to supersets the triceps biceps and then stack those sets to increase the intensity and for better results. For more bodybuilding training tips by Kelly visit noglokel.com Music Link: http://noglokel.com/artist.php?music=546
