Skip to playerSkip to main contentSkip to footer
emmanuelservices
  • 12/25/2013
This version of Pull ups is really challenging...a person performing this style of pull ups will target the Latisimus Dorsi even more to acheive the bat wing look (large back)

Recommended

1:59
Up next
The Muscular system of the human body..Truly an awesome specimen.
emmanuelservices
1/28/2014
1:52
BACK CHEST AND SHOULDERS
emmanuelservices
1/26/2014
0:24
DEADLIFT NEW HIGH...465lbs
emmanuelservices
12/28/2013
1:17
Reverse Millitary push ups
emmanuelservices
12/26/2013
1:10
Incline/Staggered/Decline Push-ups
emmanuelservices
12/26/2013
0:47
EXTRA WIDE-Millitary Pull ups
emmanuelservices
12/25/2013
4:37
Abs routine
emmanuelservices
12/25/2013
0:34
Military PULL UPS
emmanuelservices
12/25/2013
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
9/27/2023
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
9/27/2023
4:50
59 companies that are changing the world: From Tesla to Chobani
Fortune
9/27/2023
0:46
3 Things to Know About Coco Gauff's Parents
People
9/23/2023
0:35
8 Things to Do in the Morning to Improve Productivity
Martha Stewart Living
9/22/2023
2:11
Why You Should Remember Aretha Franklin
Goalcast
9/23/2023
1:18
USC vs. Colorado: Can Caleb Williams Earn a New Heisman Moment?
SportsGrid
9/26/2023
1:04
Vic Mensa Reveals Celebrity Crush, Biggest Dating Pet Peeve & More on Speed Dating | Billboard News
Billboard
9/25/2023
1:09
Hollywood Writers Reach ‘Tentative Agreement’ With Studios After 146 Day Strike
Veuer
9/25/2023
1:26
Love is Blind stars admit they're burnt out from social media
Fortune
9/25/2023
2:01
NHA Customers in Limbo as Company Faces Potential Merger
SportsGrid
9/25/2023
2:55
Vanilla Ice Explains How the 90’s Shaped America
FACTZ
9/24/2023
1:26
Hot 100 Chart Reveal: Sept. 30, 2023 | Billboard News
Billboard
9/25/2023
0:36
Amazon’ Prime Video Will Show Commercials Starting Next Year
Veuer
9/25/2023
1:10
Angelica Ross Spills Details on Call with Emma Roberts About Transphobic Remarks
What's Trending
9/23/2023
11:13
Pokimane Answers The Web's Most Searched Questions
WIRED
9/21/2023
4:16
BREAKING NEWS: Matt Gaetz Tells House Committee: 'I'm Not Going To Vote For A Continuing Resolution'
Forbes Breaking News
9/22/2023