00:00I'm still firm and strong in my diet, I had a little bit of an inch. I also bought a
00:06misteira. I had a misteira here at home, but my dog had a xixi some times on it, because we
00:13forgot the door open and he was there and he was there and he was there. And the misteira
00:20was the base, so I bought a new one. I bought one that I can put it on the wall.
00:26It's very
00:27small, you don't have that part where you hold it on. And that's it. I'm going to show you a
00:34little bit
00:34here, of how my body has changed. Many people will not perceive, but I can see. When I was
00:42drinking, it was a great thing, both for my mental as well as for my body. I was
00:46feeling too much. And it's not bad for the epidemia as well as bipolar. I don't
00:52see if I'm a person that's bad, infelizmente, because I love it. But I'm going to go back to
00:58academia. I have a big deal with academia because I always feel super julgada for
01:04being acima of the weight. I just feel included in academia when I
01:08look at it and also think about it. But I'm not goingures.
01:27quadril, perna
01:30braço, rosto
01:31que o meu lojo é a primeira coisa que incha
01:33e é isso
01:34vamos vendo aí, acompanhando
01:37que a mudança vai ser real
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