Victoria Matos shows workout routine and talks about lipedema: “I decided to face the problem”

IF USA

Influencer Victoria Matos posted a video on Instagram in which she spoke openly about her relationship with the scale, her self-care routine and her lipedema diagnosis. In the video, Victoria said she decided to weigh herself after spending many months avoiding that moment. According to her, for people dealing with being overweight, stepping on the scale can be a major emotional trigger, but the influencer said she decided to face the situation as part of a new phase of health care.  “Today I found the courage to weigh myself after many, many months without weighing myself, without facing the scale,” Victoria said in the video.  Source: Instagram/Victoria Matos.

Transcript

00:00This is my body with 102kg

00:03Today I have courage to weigh in after many months

00:08without weighing in and weighing in the balance

00:10Who suffers with the weight of the weight

00:12It's very difficult to look at the balance

00:15and want to go down because it's a huge deal

00:18But, in fact, we don't have to be able to weigh in

00:21We have to weigh in the real problem

00:23So this is me with 102kg

00:27Today, let me show you

00:30Because the problem is that it's more on the leg

00:33So the weight is more on the leg

00:35So the weight is more on the leg

00:37Today I'm going to do a bike

00:38I bought a bike of this at home

00:41And I'm going to do a training

00:44I'm going to do that jumping

00:47Because I can't pull because it's more on the leg

00:50So I'm going to do a work like this

00:54You know, just to move the body

00:58So, just to move more on the leg

00:59The left for my chair

01:01I'm losing my travel

01:02So I can't do it today

01:05I would do it today

01:06I will do it in the water

01:08So, I'm going to do it

01:10In the beach

01:10In the road

01:12this problem, this trauma of safety.

01:15And that's it, guys.

01:17I'm going to watch my training

01:20watching Sex in the City.

01:23And I'm going to detox juice now,

01:25I'm not hungry,

01:27but later I'm going to eat

01:29with a salad.

01:31And in a while, you'll see

01:33my results, okay?

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