Dumbbell Shoulder Workout 💥 Build Wide & Round Delts #ShoulderWorkout #Dumbbell #SideDelts

This dumbbell shoulder workout targets the SIDE DELTS to build wider, rounder, and more aesthetic shoulders.

Target Muscles:
✔ Lateral Deltoids (Main)
✔ Front Delts (Secondary)
✔ Upper Traps (Support)

How to Perform:
• Sit on a bench holding dumbbells at your sides
• Keep chest up and core tight
• Raise one dumbbell out to the side
• Lift until shoulder height
• Control the negative slowly

Workout Plan:
3–4 Sets
10–15 Reps (each arm)

Best exercise for shoulder width and upper-body aesthetics 💪