Skip to main contentSkip to footer
Aqua Exercises
  • 3 years ago
Standing Crunches with pool noodle is very easy to perform yet gives great results. Check out this exercise and its variations:

http://www.aqua-exercises.com/noodle/standing-noodle-crunches

Recommended

1:29
Stomach Crunches With a Cylinder
Livestrong
10 years ago
0:13
Standing Russian Twists in the Pool
Aqua Exercises
3 years ago
1:20
The Best Double Crunches for Your Waist - Fitness Exercises
NannieErnest1127
7 years ago
3:31
Crunches for Beginners: Get a Stronger Core Fast!
Mobile Physiotherapy Clinic
11 months ago
5:43
5 Minutes to a Flat Belly With No Crunches!
POPSUGAR Fitness
10 years ago
8:32
Ab Workout - Abs Workout At Home
Gymra
7 years ago
2:29
Floor Double Crunches: The Secret to a Solid Core
Mobile Physiotherapy Clinic
9 months ago
2:12
How To Do Stomach Crunches
VideojugSportsandOutdoors
10 years ago
1:45
5 Best Dorm Ab Exercises
Odyssey
9 years ago
3:34
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
MindBodySoul
8 years ago
11:59
Advanced Pilates Abs Workout - WAIST TRIM _ Rebecca Louise
Tubecola
7 years ago
0:24
Type 'Start' in the comments to get the fitness app with workouts and meal plans💯This routine tightens your deep core and targets the stubborn lower belly pooch with every rep.#bellypooch #lowerbellyworkout #corefocus #flatstomach
Movie Recap Talks
4 weeks ago
1:58
How to Do a Reverse Crunch: Core Strength Made Simple
Mobile Physiotherapy Clinic
8 months ago
14:33
Buttocks Workout with Weights - Glute Dumbbell Exercises - No Squats
Gymra
7 years ago
0:21
Leg Adduction in the Pool
Aqua Exercises
3 years ago
2:52
Aqua Dumbbells Crossover Routine
Aqua Exercises
3 years ago
0:22
Step Back Jacks
Aqua Exercises
3 years ago
0:12
Heel Click Exercise in the Pool
Aqua Exercises
3 years ago
0:10
Twist Jumps
Aqua Exercises
3 years ago
0:25
Explosive Jumps in the Pool
Aqua Exercises
3 years ago
0:14
Standing Side Kicks
Aqua Exercises
3 years ago
0:17
Step Jacks in the Pool
Aqua Exercises
3 years ago
0:16
High Knees Pull
Aqua Exercises
3 years ago
0:10
Standing Leg Curls
Aqua Exercises
3 years ago
0:11
Flutter To Scissor Kicks
Aqua Exercises
3 years ago
0:12
Aqua Dumbbell Crossover
Aqua Exercises
3 years ago
0:13
Alternate Aqua Dumbbell Press
Aqua Exercises
3 years ago
0:16
Alternate Aqua Dumbbells Swing
Aqua Exercises
3 years ago
0:13
Aqua Dumbbells Skier Swing
Aqua Exercises
3 years ago
0:16
Single Leg Deadlift to Row
Aqua Exercises
3 years ago
0:16
Standing Hammer Curls
Aqua Exercises
3 years ago
0:58
Leg Swing Arm Crossover
Aqua Exercises
3 years ago
0:14
Standing Donkey Kicks
Aqua Exercises
3 years ago
0:12
Side Trunk Bends
Aqua Exercises
3 years ago
0:24
Standing Front Kicks
Aqua Exercises
3 years ago
0:16
Pistol Squat in the Pool
Aqua Exercises
3 years ago
0:10
Quadricep Stretch in the Pool
Aqua Exercises
3 years ago
0:16
Calf Stretch
Aqua Exercises
3 years ago