Skip to playerSkip to main content
Aqua Exercises
  • 3 years ago
Donkey Kicks in the pool are great to work your gluteal muscles. Check out this exercise and its variations:

http://www.aqua-exercises.com/aquapilates/standing-donkey-kicks
Be the first to comment
Add your comment

Recommended

2:12
Up next
Donkey Kick Exercise – Strengthen & Sculpt Your Glutes! 💪
Mobile Physiotherapy Clinic
11 months ago
0:45
How to Do Donkey Kicks for Better Glutes, Arms, and Core
Real Simple
3 years ago
1:16
How To Do a Feet-Elevated Glute Bridge
Health Day
8 years ago
1:38
How To Exercise Pelvic Floor Muscles
VideojugSportsandOutdoors
10 years ago
2:19
Get Your Best Legs Ever From This Pool Workout
POPSUGAR Fitness
9 years ago
0:49
10 fat burning exercises
Spanlish
8 years ago
1:01
How to Perform Squats Safely and Effectively
Real Simple
3 years ago
14:33
Buttocks Workout with Weights - Glute Dumbbell Exercises - No Squats
Gymra
8 years ago
0:54
Duck Squat With Dumbbells
Livestrong
10 years ago
0:21
Leg Adduction in the Pool
Aqua Exercises
3 years ago
2:52
Aqua Dumbbells Crossover Routine
Aqua Exercises
3 years ago
0:22
Step Back Jacks
Aqua Exercises
3 years ago
0:12
Heel Click Exercise in the Pool
Aqua Exercises
3 years ago
0:10
Twist Jumps
Aqua Exercises
3 years ago
0:25
Explosive Jumps in the Pool
Aqua Exercises
3 years ago
0:14
Standing Side Kicks
Aqua Exercises
3 years ago
0:17
Step Jacks in the Pool
Aqua Exercises
3 years ago
0:16
High Knees Pull
Aqua Exercises
3 years ago
0:10
Standing Leg Curls
Aqua Exercises
3 years ago
0:11
Flutter To Scissor Kicks
Aqua Exercises
3 years ago
0:13
Standing Russian Twists in the Pool
Aqua Exercises
3 years ago
0:12
Aqua Dumbbell Crossover
Aqua Exercises
3 years ago
0:13
Alternate Aqua Dumbbell Press
Aqua Exercises
3 years ago
0:16
Alternate Aqua Dumbbells Swing
Aqua Exercises
3 years ago
0:13
Aqua Dumbbells Skier Swing
Aqua Exercises
3 years ago