Skip to playerSkip to main content
Aqua Exercises
  • 4 years ago
Step Jacks is a great warm-up exercise or an aerobic exercise if combined with other movements. Check it out here:

http://www.aqua-exercises.com/cardio/step-jacks
Be the first to comment
Add your comment

Recommended

Summer Dream Workout - in a Pool!
POPSUGAR Fitness
9 years ago
How to Breathe While Doing Jumping Jacks
Livestrong
10 years ago
Jumping Jacks Tutorial: Boost Your Cardio & Strength in Minutes!
Mobile Physiotherapy Clinic
1 year ago
Burn Major Calories While Staying Cool in the Pool
POPSUGAR Fitness
10 years ago
Try Something New With This 10-Minute Dance Cardio Workout
POPSUGAR
4 years ago
Jumping Jacks
Healthedia
5 years ago
Get Your Best Legs Ever From This Pool Workout
POPSUGAR Fitness
10 years ago
Aimee Nicotera - Take 20 Aerobic Workouts - Vol 2 - Cardio Grooves
Fitness
6 years ago
Bodyweight Core Workout With Kathy Jacobs
Sports Illustrated
4 years ago
Aimee Nicotera - Take 20 Aerobic Workouts - Vol 2 - Cardio Step
Fitness
6 years ago
Three Ways to Enhance Your Single Leg Glute Deadlift
Sports Illustrated
4 years ago
Leg Adduction in the Pool
Aqua Exercises
4 years ago
Aqua Dumbbells Crossover Routine
Aqua Exercises
4 years ago
Step Back Jacks
Aqua Exercises
4 years ago
Heel Click Exercise in the Pool
Aqua Exercises
4 years ago
Twist Jumps
Aqua Exercises
4 years ago
Explosive Jumps in the Pool
Aqua Exercises
4 years ago
Standing Side Kicks
Aqua Exercises
4 years ago
High Knees Pull
Aqua Exercises
4 years ago
Standing Leg Curls
Aqua Exercises
4 years ago
Flutter To Scissor Kicks
Aqua Exercises
4 years ago
Standing Russian Twists in the Pool
Aqua Exercises
4 years ago
Aqua Dumbbell Crossover
Aqua Exercises
4 years ago
Alternate Aqua Dumbbell Press
Aqua Exercises
4 years ago
Alternate Aqua Dumbbells Swing
Aqua Exercises
4 years ago