4 Weeks of THE PREP™  ( Amoila Cesar ) by Cat Markiz - Dailymotion

Name: 4 Weeks of THE PREP - Total body Push Pull
Uploaded: 2021-09-22T05:18:13+00:00
Duration: 30 min 34 s
Channel: Cat Markiz
Description: Challenge yourself with 4 Weeks of THE PREP, a series of functional training workouts designed to help get your body and mind ready for 6 Weeks of THE WORK or any advanced Beachbody program.

Cat Markiz

Challenge yourself with 4 Weeks of THE PREP, a series of functional training workouts designed to help get your body and mind ready for 6 Weeks of THE WORK or any advanced Beachbody program.

4 Weeks of THE PREP - Total body Push Pull

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4 Weeks of THE PREP™ ( Amoila Cesar )

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