Skip to main content

Evolution Workouts

Evolution Workouts

@EvolutionWorkouts

1 follower

Evolution Workouts provides workout, stretching, and meditation videos for martial artists of any background or experience level!

Videos Playlists

6:09

5 Minute Stretching Routine - Lower Body (Legs / Ankles)

12 years ago

5:31

5 Minute Stretching Routine - Upper Body (Neck / Arms)

12 years ago

5:56

5 Minute Stretching Routine - Mid Body (Back / Abs)

12 years ago

9:18

Martial Arts Workout Routine (Tall Grass)

12 years ago

6:20

Brainwave Meditation (Alpha Wave 10Hz)

12 years ago

0:20

Evolution Workouts - Channel Trailer

12 years ago

9:45

Martial Artist Workout Routine (Juniper Bushes)

12 years ago

8:32

Brainwave Meditation (Delta Wave < 4Hz)

12 years ago

6:27

Brainwave Meditation (Gamma Wave >40Hz)

12 years ago

9:32

Marital Arts Workout Routine (Flower Patch)

12 years ago

9:30

Marital Arts Workout Routine (Fallen Tree)

12 years ago

8:24

Marital Arts Workout Routine (Hidden Lake)

12 years ago

8:28

Marital Arts Workout Routine (Rocky Hill)

12 years ago

8:56

Martial Arts Workout Routine (Green Bamboo)

12 years ago

9:05

Martial Arts Workout Routine (Autumn Woods)

12 years ago