Evolution Workouts

@EvolutionWorkouts
Evolution Workouts provides workout, stretching, and meditation videos for martial artists of any background or experience level!
Videos
Playlists
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6:09
5 Minute Stretching Routine - Lower Body (Legs / Ankles)
11 years ago
5:31
5 Minute Stretching Routine - Upper Body (Neck / Arms)
11 years ago
5:56
5 Minute Stretching Routine - Mid Body (Back / Abs)
11 years ago
9:18
Martial Arts Workout Routine (Tall Grass)
11 years ago
6:20
Brainwave Meditation (Alpha Wave 10Hz)
11 years ago
0:20
Evolution Workouts - Channel Trailer
11 years ago
9:45
Martial Artist Workout Routine (Juniper Bushes)
11 years ago
8:32
Brainwave Meditation (Delta Wave < 4Hz)
11 years ago
6:27
Brainwave Meditation (Gamma Wave >40Hz)
11 years ago
9:32
Marital Arts Workout Routine (Flower Patch)
11 years ago
9:30
Marital Arts Workout Routine (Fallen Tree)
11 years ago
8:24
Marital Arts Workout Routine (Hidden Lake)
11 years ago
8:28
Marital Arts Workout Routine (Rocky Hill)
11 years ago
8:56
Martial Arts Workout Routine (Green Bamboo)
11 years ago
9:05
Martial Arts Workout Routine (Autumn Woods)
11 years ago