Search Input
Log in
Sign up
Watch fullscreen
Pilates: Balance Ball Workout To Improve Balance And Coordination
VideojugBeautyandStyle
Follow
Like
Favourite
Share
Add to playlist
Report
13 years ago
This Pilates workout consists of four gentle exercises which if adapted into your weekly exercise schedule, will improve your balance and coordination in no time.
Show less
Recommended
5:22
I
Up next
Pilates For Intermediates: Balance Ball Workout - Part 1
VideojugBeautyandStyle
5:30
Pilates For Intermediates: Balance Ball Workout - Part 2
VideojugBeautyandStyle
5:38
Pilates: Balance Ball Workout
VideojugBeautyandStyle
5:42
Pilates Intermediate: A Total Body Exercise Band Workout Part 2
VideojugBeautyandStyle
6:30
Pilates: Five Invigorating Exercises Using A Balance Ball
VideojugBeautyandStyle
2:44
Pilates Abs Workout
VideojugBeautyandStyle
4:22
How To Do A Pilates Workout - For Beginners
VideojugBeautyandStyle
6:17
Pilates For Intermediates: Band Workout - Part 1
VideojugBeautyandStyle
2:11
Pilates: Rolling Like A Ball
VideojugBeautyandStyle
2:42
How To Choose A Pilates Magic Circle (Pilates Ring)
VideojugBeautyandStyle
3:31
How To Use A Pilates Magic Circle (Pilates Ring)
VideojugBeautyandStyle
3:05
Pilates: Roll Up
VideojugBeautyandStyle
1:45
Pilates: Single Leg Stretch
VideojugBeautyandStyle
3:18
How To Do Power Pilates
VideojugBeautyandStyle
3:49
How To Alleviate Back Pain With Pilates
VideojugBeautyandStyle
1:32
Pilates For Intermediates: Strengthen And Shape Your Abs
VideojugBeautyandStyle
7:15
Pilates: How To Prevent And Relieve Lower Backache
VideojugBeautyandStyle
2:13
Pilates: Shoulder Bridge
VideojugBeautyandStyle
1:28
Pilates: The Bicycle
VideojugBeautyandStyle
1:42
Pilates: Heel Squeeze
VideojugBeautyandStyle
Featured channels
More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo