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    Pilates For Intermediates: Strengthen And Shape Your Abs

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    VideojugBeautyandStyle

    by VideojugBeautyandStyle

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    Pilates For Intermediates: Strengthen And Shape Your Abs. If you've already been practising pilates for a while, understand the principles of the method and feel confident and strong enough to take the next step, then this intermediate film on strengthening and Shaping your abs is just for you.